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What’s in season this spring

As soon as September rolls around, everyone is ready to get into the spring vibe. Where yesterday a hearty carb-loaded dish was the ultimate food goal, today it’s all about bright fresh salads. Thankfully mother nature is more than happy to provide with a lovely new harvest of ingredients. So let’s take a look at all the wonderful foods that are in season this spring.

There are many great benefits from shopping for ingredients that are in season. For one, they’re often cheaper when they’re in season. Secondly, fruit and veg will be fresher and may have more nutrients. Thirdly, it’s more sustainable as the produce will be local rather than having been flown in.


what's in season this spring infographic

What’s in season this spring



Feeling inspired? Use the in season ingredients in these spring recipes.

Chicken Fettuccine with Creamy Avocado Pasta Sauce – Australian Avocados





One-pan Butter Chicken with Cauliflower – Passage to India



This feature contains a mix of content from myfoodbook third party content partners and our own opinions.


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