When it comes to keeping yourself energised, more often than not three meals a day just won’t cut it. You find yourself reaching for that little something to keep you powering through until the next meal and usually…it’s something sweet! There is, however, no need to dive into the chocolate bowl or biccy barrel when that 3.00pm slump hits.
With a small amount of planning and organisation you can snack better. You can easily stock your kitchen with balanced and easy ingredients to help you whip up a variety of delicious treats, all of which can be made that little bit better with the secret ingredient…peanut butter. Peanut butter is a great binder for bliss balls, slices and dairy-free cookies, while also adding a delicious creamy texture and nutty flavour to smoothies.
In this clever page from our new Balanced Everyday Foodbook these easy snacking suggestions will make you go nuts.
Now your ready to tackle morning-tea and the dreaded 3.00pm slump head on with these scrumptious snack recipes.
Snack recipes to try
For more balanced and delicious recipes have a look in our new Balanced Everyday Foodbook, it’s a good one.