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What’s in season this autumn?

We may be waving bye-bye to stone fruits for another year and saying so-long to our friend watermelon, but what we are welcoming in exchange is an array of blushing Autumn favourites.

Que crisp apples, juicy pears and sweet red tomatoes… We can’t wait to fill our kitchens with generous helpings of fresh Autumn produce and start creating recipes inspired by the season.

And what a season Autumn is on the produce front. Sweet apple pie, plum tart and gorgeous pear salads! We welcome autumn with open arms and very willing kitchens!

Here’s what is in season this autumn in Australia:


Fresh grapes


  • Asian greens; bok choy
  • Beans
  • Broccoli
  • Capsicum
  • Cucumbers
  • Eggplant
  • Eschallots
  • Kale
  • Lettuce
  • Mushrooms
  • Chestnuts
  • Okra
  • Onions
  • Potatoes
  • Pumpkin
  • Sweetcorn
  • Sweet potato
  • Tomatoes
  • Witlof
  • Zucchini

Pumpkin is in season and aplenty in autumn

Seasonal Autumn recipes

Kick of spring in style with a Pear Tarte Tatin, beautiful Eggplant Cannelloni or simple Herbed Corn. See below for a few of our favourite in season recipes.





[1] http://www.sydneymarkets.com.au/markets/produce-market/whats-in-season/autumn.html

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