Eating a nourishing protein-packed breakfast is the best way to kick start your day and keep you powering through until lunch.
In a perfect world, we would all love to sit down and enjoy a leisurely breakfast, however with busy morning routines and jam-packed schedules this has become difficult. Lack of time does not mean you need to sacrifice a nutritious breakfast. When it comes to making a quick and hearty breakfast, eggs are an obvious choice. Packed full of protein to keep you going throughout the morning, eggs are not only delicious but are extremely versatile. Whether scrambled, poached, fried or boiled, there is always a fun and easy way to get a nutritious protein hit every day. Kids can enjoy boiled eggs with toast soldiers , while adults can tuck into this fried eggs on toast with spiced avocado recipe. It really is ok to have an egg every day.
So, get “cracking” and try these delicious and quick egg breakfast ideas;
Egg brekky recipes
For more delicious recipes and fresh ideas have a look in our new Balanced Everyday Foodbook.
*DISCLAIMER – Australian Eggs is a contributing recipe Partner at myfoodbook.com.au. This feature includes a mix of content sourced from Australian Eggs and our own opinions. Find out more about Australian Eggs.