With the New Year in full swing, it can be easy to fall off the healthy eating wagon and back into old habits.
Which is why this month is also the time we welcome the arrival of the new Good For You Foodbook, which has had a gorgeous makeover.
This year’s sparkling edition includes a colourful variety of fresh, quick and easy recipes for everyone to enjoy.
With kick starting breakfast recipes, healthy bite-sized snacks, easy make-ahead lunch ideas, nourishing bowls and delectable dinners, this year’s Good For You Foodbook will be your go-to all year round. With mouth-watering and light recipe ideas, you’ll be sure to keep on the healthy eating wagon every day.
To get your copy of the book, download the eBook or this year you can sign up for your very own printed version of Good For You. For more information scroll down.
Kick start your day
Starting your day with a nutritious breakfast is one of the best ways to set yourself up for the day. This delicious chapter is full of easy and nourishing recipes to enjoy that will keep you powering ahead until lunch.
If it’s just one of those days where nothing seems to keep you full, this chapter has got you covered. A collection of quick and easy snacks that won’t break your healthy eating routine.
Make-ahead lunch ideas
It’s the year of meal prep. Get started with these simple but appetising lunch ideas. Full of hearty and healthy ingredients and no-fuss required.
The ultimate ‘no rules’ recipe collection. You have free reign to choose your favourite veg, protein, carbohydrates and healthy fat to build your perfect bowl. Have a look at these easy nourish bowl recipes for healthy meal inspiration.
Don’t dread the kitchen tonight, this recipe collection is full of healthy, quick and easy dinner ideas to help you master supper time.
This feature contains a mix of content from myfoodbook third party content partners and our own opinions.