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How to build a much better stir-fry

On a busy weeknight, a stir-fry is a great way to create a speedy, energy-boosting meal packed with protein, veggies and flavour. There are many ingredient combinations and recipes to try – with different sauces, seasonings and garnishes – so we’ve put together a helpful chart to demonstrate the simplest ways to make a much better stir-fry with mushrooms. Whether you’d like a rice or noodle base, nuts or not nuts, a vegetarian or a meatier meal, your choice of sauce, and any number of vegetables to mix in, this chart will guide you to the ultimate Asian-inspired midweek meal.



If you’re keen to get stir-frying tonight, why not try this delicious mushroom, beef and noodle stir-fry recipe?


*DISCLAIMER: Australian Mushrooms is a contributing recipe Partner at
All opinions in this article are our own. For further information on Australian Mushrooms, visit


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