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5 easy portable lunch ideas

When your days are jam packed with meetings, errands and a social life, sometimes the only time to eat is when you’re on the go.

But don’t let life admin get in the way of the quality of your lunch, it’s still important to fill your body with nourishing ingredients – no matter how busy you are. This year is the year to ditch the store-bought lunch!

These easy recipes can be made the night before which can then be enjoyed on-the-run, or if you need to get outside on your lunch break.

On-the-go lunch ideas 

Vietnamese Chicken Salad 

This Vietnamese Chicken Salad recipe is ideal to enjoy for lunch whether it be on-the-go, outside on your lunch break or even over the weekend.


Chicken, Mint and Asparagus wraps 

These wraps can be made the night before and wrapped up ready to eat the next day. They are also an easy portable lunch idea.


Dukkah Chicken Nourish Bowl 

This nourish bowl can be made up in a plastic container ready to take to work or enjoy over the weekend on a picnic. Keep the dressing separate and add just before serving.


Chia Wraps with Pomegranate and Moroccan Chicken 

Any wrap recipe is ideal for a portable lunch idea. These delicious chia wraps with pomegranate and Moroccan chicken will certainly be a lunchtime highlight. Plus this recipe can be whipped up in 20 minutes.


Asian Style Chicken and Slaw Baguettes 

Who doesn’t love a fresh crusty baguette? This quick chicken baguette recipe is perfect for lunch boxes, kids sporting events and weekend picnics.


If you would like to try more nourishing recipes you can download our new Good For You Foodbook and even better, this year you have the opportunity to receive a printed version.


*DISCLAIMER: Lilydale is a contributing recipe Partner at myfoodbook.com.au. All recipes are contributed by Lilydale and any opinions are our own.  For further information on Lilydale’s range of products, visit the Lilydale website.


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