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Hearty salads to prepare when there’s a chill in the air

For salad devotees – those who habitually pack a wholesome lunch during the warmer months – wintertime grazing can present a challenge. A cold day might have your stomach grumbling for hot dishes, while your head tells you to stay away from the heavier lunch options on offer (we’re looking at you, hot chips). Never fear, you can fill your belly and get your crunchy vegetable fix with hearty salads for cold weather.

The combination of your preferred protein source, fresh and flavoursome vegetables and leaves, a sprinkling of grains or nuts, and even a little cheese, presents the mix-ins that make a salad worth looking forward to come lunchtime.

Bulk up your salads for wintertime noshing 

Hearty, winter salad recipes to try  

 

 

 

 

 

This feature contains a mix of content from myfoodbook third party content partners and our own opinions.

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